This is the second of 3-4 days off.
The first 2 days off are by choice, but the next 2 likely through being too busy.
Unfortunately, I have found that I have a blister on my foot.
Running the last half mile Friday, I noticed a burning pain on my toes. However, the blister is not there, but is on the ball of my foot.
Very unhappy with that and wondering what i should do.
It is not the greatest of blisters, and I hope it won't stop me from getting back out for a run as soon as I can.
The next problem I have is that I have a slight cold and had a sore throat all night and am feeling a bit weak. I always feel really tired as the clock's change, so I am not too worried, but I have hope a good night's rest will see me with renewed energy for tomorrow.
The final problem is that the scales will not be back in the house for another week or so, and we have had friends round for supper the last 2 nights with more coming tonight!!
Normally I have a very light evening meal - crackers and cheese, or something like that, but tonight it is soup, lasagna and cake with some beautiful red wine from Puglia, Italy!
Great! - but no so good for the calories :-(
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