Another 2 miles in the evening.
My quickest time, although I did feel i was running a little too fast, and I felt a bit empty stomached and sick towards the end of the run.
Finished in 18 mins 49 seconds, 15 seconds quicker than any of my other 2 mile runs.
Very encouraged and pleased with that. Especially as the run is actually a couple of hundred metres longer than 2 miles.
Met one of my neighbours before I set off and he encouraged me in the run. After completing the run, had to go to buy milk and met another neighbour whom I do not know, he also encouraged me.
I love running through my neighbourhood!
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