No run yesterday, and it looks a bit thundery today, and I have a meeting in the afternoon so I probably won't get out today which is discouraging.
However, yesterday was a weigh in.
83.1kg
That is a big encouragement.
In truth I have been really trying to watch my weight and keep it down this week.
I am on medicine for intestinal candida - so they recommend no sugar, no coffee and no alcohol ( and no bread!!)
So i am cutting down, but I have STRONG sugar cravings.
Still, a loss of 600g in one week is good.
Very happy!
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