Day Seven

The only thing running today is my nose!

I have a cold and almost lost my voice. I think it came from getting caught in a couple of thunderstorms last week rather than out running, although it could have come from the last run that was quite cold and windy.
I have to speak at church tomorrow, so a run today is out of the question as I try to look after my voice and not do anything to make it worse.

Disappointed and frustrated at the moment.