1 mile run late this evening.
10 mins 52 seconds. A full 45 seconds quicker than the last 2 days.
Positives.
3rd run of a mile in 3 days.
Quicker time.
Psychologically, I ran through times I thought I might not make it to the end of the run.
Continued with 12 press ups today.
Negatives.
More visitors - more eating.
This run tonight was quicker but I also felt I had run enough. I couldn't have gone on any further.
Think I need a rest.
Overall, very encouraged at the progress.
Forecast rain tomorrow, and am planning a full day rest, as I am taking the teenage class to the movies in the evening.
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