Back out for a run after the thunderstorm.
Was a beautiful day and I was looking forward to a run. then the rain came on, but as I was busy, by the time I was finished the rain was off and I got back out for a run.
1 mile = 11 mins 38 seconds. ( 1 second down on yesterday's time, although I had a couple of delays on the run)
Felt really good!
Enjoyed the run tonight!
Just running straight off is far better than the "couch to 5k plan".
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